Transforming Fitness in Kingston

About Us

Rated Kingston’s #1 Personal Trainers

Crafting Your Athletic Future

Starting out back in 2020, Stone City Athletics has already become known as one of the top semi-private gyms in the city. That recognition has come from the amazing results and holistic journeys that we’ve provided our clients through our unique and tailored approach to fitness and athletic development. It’s that very approach that got us rated Kingston’s #1 Personal Trainers two years in a row. But beyond awards, our true value lies in the family-atmosphere and the dedicated commitment to every client that steps through our doors. From the youth and general populace to elite athletes across leagues like NHL, AHL, NCAA, OUA, and OHL, we’re always ready to guide and motivate.

Stone City Athletics sets a new standard of excellence, sweeping the 2023 awards with Platinum wins in Personal Training, Fitness Centre and Gym, and Youth Sports and Recreation. Their unparalleled commitment to fitness and community health truly sets them apart.

Our Approach

Personal Training

Delivering personalized fitness regimes, ensuring every session resonates with your goals.

Youth Training

By fusing fun with the fundamentals, we inspire the younger generation towards a healthy future.

Sports-Specific Training

Tailored programs enhancing your athletic prowess, preparing you to dominate on the court, field or ice.

Bootcamps

Dynamic, all-inclusive HIIT-style sessions, ready to challenge and change you.

Meet The Team

Tyson O’Toole | Owner/Trainer

Meet Tyson, an esteemed OFC Platinum Certified Personal Trainer boasting a range of specialized certifications including OFC Group Fitness, Older Adult Fitness, Resistance Training, and Spin Instructor. Additionally, Tyson holds NCCP certification along with CPR & First Aid training.

With a wealth of experience spanning several years, Tyson has passionately guided individuals across diverse age groups and fitness levels, including both amateur and professional athletes from esteemed leagues such as NHL, AHL, OHL, and NCAA.

Tyson’s personal journey into fitness evolved from a background in competitive sports, having excelled in Junior Hockey and Competitive Volleyball. Transitioning from his athletic career, Tyson found his calling in fitness, driven by a profound passion for workouts and a strong desire to assist others in achieving their fitness aspirations.

Beyond sculpting fitness regimens, Tyson’s approach goes beyond mere training sessions; he’s committed to forging lasting friendships with his clients. Expect not just an enhancement in fitness levels, but the forging of a lifelong connection and support system.

Join Tyson on a transformative journey where fitness goals are surpassed, and friendships flourish. Together, let’s achieve the heights of fitness and camaraderie.

Dustin Griffin | Trainer

Dustin’s venture into the realm of fitness was born from a profound personal experience. Following two lung collapses and subsequent surgery, he embarked on a transformative path to reclaim his health. This pivotal moment ignited Dustin’s fitness odyssey, ultimately inspiring his pursuit of a career in personal and athletic training.

With certifications in OFC Platinum Personal Training, Group Fitness, Spin, and Fitness Yoga, Dustin merges his firsthand understanding of overcoming physical challenges with professional expertise. His journey from adversity to triumph serves as the cornerstone of his passion for guiding others towards their wellness goals.

Beyond the gym, Dustin finds solace and purpose in the intricacies of Brazilian Jiu-Jitsu, the thrill of hiking, and the serenity of camping. These pursuits not only complement his dedication to fitness but also reflect his resilience, determination, and love for the great outdoors.

Dustin’s journey from adversity to triumph serves as a testament to the transformative power of fitness. Join him on a holistic fitness expedition that not only shapes your body but revitalizes your spirit. Together, let’s conquer fitness goals and revel in life’s adventures.

Tim O’Toole | Owner

Born and raised in Kingston, Tim’s journey is etched with a passion for sports and a commitment to coaching excellence. Starting with minor hockey in KAMHA, he swiftly progressed to the BCHL, eventually carving a path into semi-professional leagues. Tim’s extensive experience as an athlete laid the foundation for his remarkable coaching career spanning over 25 years across a multitude of sports.

Recently retired from a successful tenure as a sales manager in the automotive industry, Tim seamlessly transitioned his expertise into a new realm. He now channels his wealth of experience and people-centric approach into elevating the marketing and client experience at SCA.

Tim’s story embodies a fusion of sportsmanship, leadership, and a relentless pursuit of excellence. His dedication to coaching and honing talent has left an indelible mark in various sporting arenas. Today, he continues his journey, leveraging his insights and passion to redefine the landscape of client engagement and marketing strategies at SCA.

Join Tim in his quest to bridge experience and innovation, where each chapter resonates with the echoes of dedication, sportsmanship, and a commitment to fostering exceptional client experiences.

Isha Peladeau | Trainer

Born and raised in Smiths Falls, Isha Peladeau is a dedicated personal trainer at Stone City Athletics with a passion for helping others achieve their fitness goals. With a strong focus on building strength, confidence, and a balanced lifestyle, Isha brings energy, motivation, and expertise to every training session.

Outside of the gym, Isha enjoys spending time in nature, whether it’s hitting the beach, running, or simply soaking in the outdoors. She is also an avid cook, often experimenting with healthy recipes to fuel both body and mind. Whether you’re looking to get stronger, improve your fitness, or simply feel your best, Isha is committed to supporting you every step of the way.

★★★★★ 5/5

Proven Results

Our reputation as the top fitness destination in Kingston is not just self-proclaimed; the lives we’ve shaped and changed tell it all. Hear what our clients have to say!

There are so many amazing things to say about Tyson & Stone City Athletics! The classes are diverse, inclusive, challenging and most of all, fun. Tyson tailors exercises to meet everyone’s individual needs and is always working hard to ensure everyone improves. The gym has a wonderful sense of community that makes you just want to keep going back! Highly recommend checking it out!

I can’t say enough positive things about Tyson and the Stone City Athletics crew. Every workout is fantastic and Tyson is always changing things up to ensure we stay challenged and have fun. I would recommend Stone City Athletics to anyone! I’m so happy to have joined when I did.

A great place to get motivated to exercise consistently. Jesse was a great trainer. Everyone in the gym pushes you to be better without pressuring.

Tyson from Stone City Athletics is one of the most knowledgeable trainers I have ever had. I have been training with him for the past 6 months and I have seen so much progress. Tyson always shows up with a positive attitude and really helps me get through the tough days when I don’t want to workout. He is very professional and makes sure that I am on track with my goals. I would highly recommend seeing Tyson at Stone City Athletics for all your personal training needs.

Tyson from Stone City Athletics is a very knowledgeable and experienced personal trainer. He is always positive and upbeat which helps to keep his clients motivated. He uses such a variety of training techniques both in his personal training as well as in his bootcamps, that you never get bored. Tyson keeps things interesting and gets you the results that you are looking for. I highly recommend Tyson to help you achieve all your fitness goals!

A class act! We have two teenage elite hockey players from Calgary and we spend the summer at our cottage close to Kingston. Tyson set up private sessions with them at the gym so that they wouldn’t miss any off season training. He really knows his stuff. I would highly recommend!

Tyson is a really amazing trainer, and I attend his boot camps once a week. They are intense workouts that are made fun and leave you exhausted, but feeling great! His gym is very inclusive to everyone of all different levels of expertise and fitness. Go check Stone City Athletics out!

Explore with Stone City

Keen on reshaping your fitness narrative? Stone City Athletics awaits. From beginner steps to advanced leaps, let us be your fitness compass. Connect now and witness fitness Kingston redefined.