Isha Peladeau
Trainer at Stone City Athletics

Isha Peladeau believes that fitness is about more than just exercise—it’s about building confidence, creating healthy habits, and improving overall well-being. A graduate of St. Lawrence College’s Fitness and Health Promotion program, she brings a strong foundation of knowledge and a supportive coaching style to every session. Isha is committed to helping each client feel comfortable, motivated, and capable of achieving their individual goals, whether they’re just starting their fitness journey or looking to reach the next level.