About Your New Gym
in Kingston, ON
aboutWe built this with results in mind
We work with people who want to get stronger, move better, and feel capable in their own bodies without gimmicks or guesswork. At Stone City Athletics in Kingston, ON, you’ll train with experienced coaches who care about how you move, not just how hard you sweat.
Built rep by rep
roots
Stone City Athletics wasn’t built overnight.
It was built day by day, rep by rep, and laser-focusing on one member at a time.
What started as a vision for honest, effective training grew into a space defined by strong programming, high standards, and a community that shows up. Training here might not be the flashing lights or latest athleisure set, but it works, every time.
- We don’t chase trends.
- We don’t sell shortcuts.
- We focus on what lasts.
From the first barbell lifted to the culture you feel when you walk in, everything at Stone City Athletics in Kingston, ON has been designed with purpose.
“From day one, we wanted to build a real training space for ambitious people. That’s never changed…”
Owner of Stone City Athletics
founder
Certifications
Tyson O’Toole grew up fueled by competition, playing multiple sports before finding his edge on the ice. His junior hockey journey through the EBJCHL and PJCHL built the work ethic and discipline that would define his path. In 2017, he turned that passion into purpose, stepping into the world of training-not just for athletes, but for anyone looking to improve their fitness, confidence, and overall lifestyle. Tyson is deeply passionate about helping people of all levels achieve their goals, whether it’s performance, weight loss, or simply feeling better day to day. In 2020, he took a leap and founded Stone City Athletics-a place built on hard work, accountability, and development. What started as a vision has grown into a strong community where athletes and everyday individuals alike push limits, build confidence, and become their best-both inside and outside the gym.
Your Coaches
coaches
Every coach at Stone City Athletics in Kingston, ON brings real-world experience and a deep understanding of movement, strength, and conditioning. We don’t hire hype, we hire competent coaches who have a big heart for helping people.
The Best Tools Build
The Strongest Bodies
Stone City Athletics is equipped with high-performance tools like air bikes, rowers, ski ergs, battle ropes, and sleds to build conditioning, power, and endurance. We also use dumbbells, functional trainers, and resistance bands to develop strength and stability. We prioritize a clean, safe training environment by regularly sanitizing all equipment.
Functional Trainer
Provides constant tension through the full range of motion, helping improve muscle activation, stability, and functional strength.
Mobility & Recovery Tools
You’ll find foam rollers, resistance bands, massage tools, and stretch stations to help you recover faster and stay injury-free.
12x14ft Rig
Maximizes training space while allowing multiple athletes to train at once with stations for squats, pull-ups, and more.
Athlete-Level Space,
Real-World Access
Stone City Athletics helps adults, teens, and athletes get stronger, leaner, and more confident through expert coaching, high-energy sessions, and a community that pushes you forward.
Sport Stretch
Performed by our RMT/Athletic Therapist to improve mobility, reduce tightness, and support recovery and injury prevention through hands-on treatment.
Easy Booking
Booking a session at Stone City Athletics is fast and easy, letting you reserve your spot in just a few clicks and train on your schedule.
Family Atmosphere
Stone City Athletics is a supportive, family-style environment where members push each other, stay motivated, and feel part of a strong community.